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Resources for Hope, Healing & Restoration

You don't have to navigate the journey alone.

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The resources gathered here are intended to help individuals, families, caregivers, faith communities, and helping professionals find information, support, education, and practical tools for mental health, substance use, trauma recovery, family wellness, and restoration.

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Explore this directory of trauma-informed and recovery-focused resources for further education, support, and connection. Whether you are looking for help for yourself, supporting a loved one, building a mental health ministry, or seeking resources for your community, we hope you find something here that meets you where you are.

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Please remember: These resources are provided for educational and informational purposes and are not a substitute for professional medical, mental health, or emergency services.

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If You Are Experiencing a Crisis

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If you or someone you know is in immediate danger or experiencing a life-threatening emergency, call 911 or go to the nearest emergency department.

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If you are experiencing thoughts of suicide, emotional distress, or a mental health crisis, call or text 988 to connect with the Suicide & Crisis Lifeline and a trained crisis counselor, available 24 hours a day, 7 days a week.

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You deserve support. Reaching out is not a sign of weakness—it is a step toward hope.

BOOKS

VIDEOS / DOCUMENTARIES / PODCASTS

GABOR MATÉ TALKS, INTERVIEWS & MORE

THERAPISTS

Please note: this list of mental health professionals is provided as a courtesy and is for informational purposes only. It does not constitute an endorsement or approval by SAND, as SAND is not affiliated with these providers and does not assume responsibility for their services. Please contact these mental health professionals directly should you have any questions. Thank you!

TRAUMA HEALING MODALITIES

PROFESSIONAL TRAININGS

TRAUMA SUMMITS/ONLINE CLASSES

ORGANIZATIONS

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